SIP. SOOTHE. NOURISH.

25 Superfood-Packed Smoothies to Ease Nausea & Boost Energy

Growing a baby is exhausting—especially in the first trimester when nausea, fatigue, and food aversions hit hard. That’s why I created the Pregnancy Power Smoothie Guide, your go-to resource for quick, nutrient-packed smoothies designed to soothe morning sickness, increase energy, and nourish you and your baby.

What’s Inside the Guide?

25 Delicious Smoothie Recipes – Packed with pregnancy superfoods to help ease nausea and fuel your body.
First-Trimester Friendly – Every recipe is designed for those early pregnancy struggles when eating feels impossible.
Build-Your-Own Smoothie Guide – Learn how to create custom smoothies based on your cravings and nutritional needs.
Superfood Spotlight – Discover the best ingredients for hydration, digestion, and sustained energy


Why Smoothies?
Gentle on the stomach – Perfect when whole foods don’t sit well.
Hydrating & refreshing – Keeps you feeling good, even on rough days.
Quick & easy – No complicated meals, just blend and sip!

💡 Bonus: A list of pregnancy-safe add-ins for an extra nutritional boost!

👉 Grab your copy now and start sipping your way to a healthier, easier pregnancy!